Mental wellbeing
& habits
Understand routines, motivation and the relationship with food — without blame, judgement or unrealistic expectations.
Weight is shaped by a combination of biology, metabolism, medical history, everyday habits and life circumstances. There is no single solution that fits everyone.
Our Weight Management Program combines evidence-informed medical care with the practical support needed for sustainable change. We take the time to understand your situation, explore your options and build a plan together.
Understand routines, motivation and the relationship with food — without blame, judgement or unrealistic expectations.
Personalised advice from a certified nutritionist experienced with GLP-1 treatment. Your first two nutrition consultations are included when you enrol.
Practical, achievable steps to support activity, muscle health and physical wellbeing — at a pace that suits you.
From the first conversation to ongoing reviews, you will know what happens next — and who is there to help.
Our medical assistants take relevant measurements, such as weight, BMI, waist circumference, blood pressure and body composition.
Discuss your history, previous attempts, goals and treatment options with an IHCH doctor. Ask anything. There is no obligation to enrol.
After enrolment, your programme includes a 45-minute consultation with a certified nutritionist and a 30-minute follow-up. Together, you shape a practical nutrition plan.
Review progress, nutrition, medication response and wellbeing. Reviews are usually monthly at first, then tailored to your needs.
Your first medical consultation is complimentary. Once you enrol, your first two consultations with a certified nutritionist are included in the programme fee. We explain the full cost before you commit.
Time to discuss your goals, ask questions and consider the treatment options that may be right for you.
Coordinated medical, nutritional and treatment support, tailored to your individual plan.
INTERNAL REVIEW DRAFT · NOT APPROVED FOR PUBLICATION
For an individual treatment plan, the appropriate medication and strength are determined by a clinician after medical assessment. This is a neutral reference to the prices currently published by IHCH, not a recommendation to use a particular medicine.
Your first two nutrition appointments are included after enrolment.
One 45-minute initial consultation and one 30-minute follow-up with a certified nutritionist. These are included once as part of the programme, not twice in every four-week period.
Listed amounts reproduced from the IHCH WMP webpage, checked 29 October 2026. The displayed prices and dose labels may change; IHCH should confirm the billing period, all included services, prescription availability and any separate charges before publication or enrolment. This draft is for internal medical, legal and communications review only.
Considering the programme, or already receiving care? Find practical answers here. Your IHCH team is always available for questions about your personal situation.
This page provides general programme information and does not replace an individual medical consultation, the prescription label or the patient leaflet.
Contact our Health Checks & Lifestyle team to enquire about a complimentary 30-minute medical consultation. We will help you find the right first step.
Health Checks & Lifestyle · Monday–Friday, 08:00–16:00